Meditation Classes and Courses
Guided meditation classes.
Meditation is such a wonderful gift we can give ourselves on the path to learning how to have a more peaceful calm mind and heart, bringing benefit to oneself and others by developing mindfulness in daily life.
All classes are open to all – Non-Buddhist and Buddhists alike.
For first timers we highly recommend you attend the Beginners Meditation course as these courses are directed for people who haven’t meditated before and your questions and experiences can be better discussed.
Weekly guided meditations:
Current now 2017
At Himalayan Trading Post, 89 Cameron St, Whangarei.
– On hold till mid-Aug – Tuesday Evenings at 5.30 – 7.00 pm
– Weekly on Thursday Evenings at 5.30 – 7.00 pm
At Jam Tse Dhargyey Ling Buddhist Centre, 159 Parakiore Rd, Whangarei.
– Weekly on Friday Mornings at 10.30 – 12.00 noon
All Welcome no need to book. Cost: $5 Donation
Beginners Meditation Course with Experienced Buddhist Practitioner
Held Regularly when we have enough interest.
Please email us if you would like to know the next starting date. See contact form below.
Beginners Meditation Course
Learning to Meditate is such a wonderful gift we can give ourselves on the path to learning how to have a more peaceful calm mind and heart, bringing benefit to oneself and others by developing mindfulness in daily life.
The Beginners Meditation course is a four week course taking place at Himalayan Trading Post from 5:30pm to 7:00pm.
The course is designed to teach you basic meditation techniques. You will be practicing short meditations which are lead by an experienced meditation teacher. Each meditation is followed by open discussion.
To cover costs we suggest a $20 donation. (cash or internet banking available only NO EFTPOS sorry )
To register for this course:
It is important to register as we have a minimum and maximum number required for each class.
Please fill out the contact form below or email us at dharmanewzealand(at)gmail.com